Mac User Guide
- Welcome
- What’s new in macOS Tahoe
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- Intro to Apple Intelligence
- Translate messages and calls
- Create original images with Image Playground
- Create your own emoji with Genmoji
- Use Apple Intelligence with Siri
- Find the right words with Writing Tools
- Summarize notifications and reduce interruptions
- Use ChatGPT with Apple Intelligence
- Apple Intelligence and privacy
- Block access to Apple Intelligence features
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- Intro to Continuity
- Use AirDrop to send items to nearby devices
- Hand off tasks between devices
- Control your iPhone from your Mac
- Copy and paste between devices
- Stream video and audio with AirPlay
- Make and receive calls and text messages on your Mac
- Use your iPhone internet connection with your Mac
- Share your Wi-Fi password with another device
- Use iPhone as a webcam
- Insert sketches, photos, and scans from iPhone or iPad
- Unlock your Mac with Apple Watch
- Use your iPad as a second display
- Use one keyboard and mouse to control Mac and iPad
- Sync music, books, and more between devices
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- Get started
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- Accessibility features for vision
- Get started with VoiceOver
- Zoom in on what’s around you
- Zoom in on your Mac screen
- Increase font size and icons
- Adjust the display colors
- Hover to zoom in on text and colors
- Listen to or change how text appears in apps
- Customize onscreen motion
- Increase the size of what’s on your screen
- Make the pointer easier to see
- Have your Mac speak text that’s on the screen
- Resources for your Mac
- Resources for your Apple devices
- Copyright and trademarks
Set up Screen Time for yourself on Mac
On your Mac, turn on Screen Time to learn how you spend time on your Mac and other devices. When Screen Time is turned on, you can view reports that show app usage, the number of notifications you receive, and how often you use your devices.
Go to the System Settings app
on your Mac.Click Screen Time
in the sidebar. (You may need to scroll down.)If you’re a parent/guardian in a Family Sharing group, click the Family Member pop-up menu, then choose yourself.
Click App & Website Activity, then click Turn On App & Website Activity.
Click
, scroll down, then turn on any of the following options:Share across devices: Turn on this option if you want Screen Time reports to include time spent on other devices signed in to the same Apple Account.
Lock Screen Time Settings: Turn on this option to require a passcode to access Screen Time settings and allow additional time when limits expire.
Note: If the family member has an administrator account, you’re prompted to convert it to a standard account. See Add a user or group.
You can also do any of the following in Screen Time settings:
Click App & Website Activity, Notifications, or Pickups, then view your app and device usage.
Click Downtime, then schedule for time away from the screen.
Click App Limits, then set time limits for apps and websites.
Click Always Allowed, then choose apps that can be used at any time.
Click Screen Distance, then receive alerts when you’re holding a device too close.
Click Communication Limits, then set limits for who you can communicate with.
Click Communication Safety, then choose to check for sensitive photos.
Click Content & Privacy, then restrict explicit content, purchases, downloads, and privacy settings.