Liftr is a gorgeous and capable strength training tracker, to help you love your lifting journey:
- Add from a database of 400+ exercises with demonstrations and step-by-step instructions, or add your own custom exercises
- A refined journal and editing for workout sets, reps, supersets, and time based exercises. Now with the ability to specify between Warmups, Normal Sets, and more advanced types like Myo-Reps and more!
- View progress for exercises and strength over time with graphs, charts, and personal records built-in
- Search by muscle group, or look through 40+ pieces of equipment!
- Apple Health Integration: Liftr lets you see health metrics in your journal, and also saves workouts from Apple Watch to Apple Health (including tracking heart rate, calories burned, and duration)
- Notifications for planned workouts and rest timers
- Add physique photos and view your progress over time
- iCloud backup support, Custom App Icons, rest timer, and more!
- App Intents: Liftr supports Shortcut actions such as finding out your 1RM for any exercise, reminding you when your last workout was, or performing an action like creating a new workout template from outside of the app!
- Lots of homescreen widgets to improve your workouts and quickly access your stats!
- Live activities to track workouts even when you leave the app
- Control support to quickly start a workout from the lock screen or control centre
For Liftr Pro members:
- Liftr AI, with new features such as AI generated workouts, health and fitness insights, and insights for your favourite lifts
- Track full strength training workouts on Apple Watch
- View stunning 3D exercise animations and photos
- Step by step exercise instructions
- Create your own customized dashboard with charts to track progress
- View per-exercise charts for strength, volume, and more
- Create re-useable workout templates for your routines
- Track body measurements
- Add physique photos and track your progress over time
- Export your data
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
One of the best workout apps out there. I’ve tried many but this one is my favourite due to the variety of different workouts, the seamless interface, and the solid way it helps its users.
Amazing!
N'akuru
This app deserves more recognition. It’s simple to use. I can’t recommend this app enough.
Needs improvement
jenn152536
I wish this app would show progressive overload and compare week by week the progress in each lift.
Bug fixes
Version 4.4.2
The developer, Karan Pandya, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Purchases
Identifiers
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More